Happy Couple
"No pain, no gain" is a myth. A harmful, useless myth.

A healthy body's natural state is ease. Not pain. There is no gain in pain!

Pain is your body's way of telling you "STOP!"
Or, "There's something wrong, HELP!"

Listen to your body. Learn the lesson your pain is teaching.

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All material presented on this site is Copyright 2009, High Mountain Healing Arts LLC.

~ D i s c l a i m e r ~

THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING YOUR HEALTH. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ IN THIS WEBSITE.